Having an Inclusive, Fun Halloween for Seniors with Cognitive Challenges
Halloween can be challenging for seniors and people with cognitive impairments Here are some gentle reminders from your Senior Living Advisors to keep in mind this Halloween. Remember these easy tips to help ensure a safe, enjoyable experience:
1. Plan Ahead
• Prepare with a Schedule: Explain the day’s or evening’s events in advance, and try to stick to a familiar routine.
• Visual Aids: Use visual aids or social stories to help communicate the sequence of activities.
2. Choose Comfortable Costumes
• Simple and Non-Restrictive: Avoid masks or accessories that can be overwhelming, restrictive, or confusing.
• Familiar Outfits: Don’t force a costume, allow them to wear familiar clothes or something with a small Halloween accent, like a fun hat.
3. Set Boundaries and Limit Stimuli
• Avoid Overwhelming Locations: Limit exposure to heavily decorated or overly stimulating environments that might be frightening.
• Safe Trick-or-Treating: Consider attending inclusive events designed for aging seniors or people with disabilities, such as “sensory-friendly” trick-or-treat events. Senior communities often host family friendly events for everyone.
4. Stay Visible and Safe
• Safety Accessories: Ensure visibility with reflective accessories or glow sticks, especially if going out at night.
• Identify Safe Spots: Identify familiar locations or designated meeting points in case anyone gets separated. Have a buddy system so your loved one is never left alone.
5. Supervise Treats
• Review Candy Carefully: Be mindful of allergies, and only keep safe, well-packaged treats.
• Practice Portion Control: Limit candy to avoid overwhelming blood sugar levels or potential digestive issues.
6. Communicate with Neighbors and Hosts
• Friendly Neighbors: Inform neighbors about any sensitivities or special needs ahead of time if participating in neighborhood events.
• Clear Communication: Let hosts know if your family member might need extra space, time, or support.
7. Have an Exit Plan
• Quick Exit Options: If the situation becomes overwhelming, have a quiet place nearby or be ready to leave if needed.
• Calm-Down Kit: Bring along items like noise-canceling headphones or sensory tools to help them stay calm.
With a little planning, you can help make Halloween a safe and enjoyable experience. When in doubt, remember less is more. Even if your loved one has always enjoyed Halloween, this year be ready to adapt as needed to keep the night fun and safe.
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